I strive to help clients navigate spaces where various aspects of their lives, both personal and structural, intersect. I believe it is important to think critically about what it truly means to be healthy, happy and well. My goal as a therapist is to support you in feeling more conscious, aware, and empowered. You are the expert of your own life, and I aim to work with you in finding clarity, restoration and most importantly, healing.

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I possess a Bachelor of Arts degree in Psychology and Conflict Resolution, a Bachelor of Social Work degree and a Master of Social Work Degree.

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I also have formal training in Eye Movement Desensitization and Reprocessing, Polyvagal Theory, Dialectical Behaviour Therapy, Cognitive Behaviour Therapy with Mindfulness, Nutritional Psychiatry and Nature Based Therapy.

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I have fifteen years of experience working with children, youth, adults and families in the field of mental health, resilience, and family violence as both a clinician as well as a researcher.